A Biomechanical Analysis of Wide, Medium, and Narrow Grip Width Effects on Kinematics, Horizontal Kinetics, and Muscle Activity on the Sticking Region in Recreationally Trained Males During 1-RM Bench Pressing
Grip width has been found to affect lifting performance, especially around the sticking region; however, little is known about the kinetics and muscle activities that could explain these differences in performance. This study aimed to investigate the effects of grip width on the joint, barbell kinem...
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| Main Authors: | , , |
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| Format: | Book |
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Frontiers Media S.A.,
2021-01-01T00:00:00Z.
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