Comparison of Pilates and dance aerobics on peak expiratory flow rate, body composition, and core strength in overweight and Grade 1 obese individuals - A randomized control trial
BACKGROUND: Overweight and obesity are a rapidly growing threat to health in most countries. It is an epidemic that increases the risk of diabetes, hypertension, heart disease, cancer and hence threatens to inundate health-care resources. Different form of exercises including Pilates and aerobics he...
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| Main Authors: | , , , , |
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| Format: | Book |
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Wolters Kluwer Medknow Publications,
2021-01-01T00:00:00Z.
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