The effect of a six months multicomponent training in elderly's body composition and functional fitness - A before-after analysis
The aim of this study was to assess elderly's functional fitness and body composition effects between pre and post multicomponent training program with six months of intervention. The sample of this study was composed with 34 volunteered elderlies with 68 (± 7.55) years old. The body compositio...
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Main Authors: | Pedro Forte (Author), Pedro Pinto (Author), Tiago M. Barbosa (Author), Jorge E. Morais (Author), António M. Monteiro (Author) |
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Format: | Book |
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Desafio Singular,
2021-04-01T00:00:00Z.
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