Non-pharmacological intervention in the treatment of insomnia - the efficacy of weighted blankets
Introduction Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or getting restful sleep. Research suggests that 30-50% of adults experience sleep problems. Chronic lack of sleep has been linked to a range of negative health outcomes, including obesity, h...
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| Format: | Book |
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Kazimierz Wielki University,
2023-01-01T00:00:00Z.
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