Factors Affecting Training and Physical Performance in Recreational Endurance Runners

• Main Authors: Daniel Boullosa (Author), Jonathan Esteve-Lanao (Author), Arturo Casado (Author), Leonardo A. Peyré-Tartaruga (Author), Rodrigo Gomes da Rosa (Author), Juan Del Coso (Author)
• Format: Book
• Published: MDPI AG, 2020-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Endurance running has become an immensely popular sporting activity, with millions of recreational runners around the world. Despite the great popularity of endurance running as a recreational activity during leisure time, there is no consensus on the best practice for recreational runners to effect...