Jumping Exercise Restores Stretching-Induced Power Loss in Healthy Adults
Th e purpose of this study was to examine the acute eff ects of jumping exercise (JE) immediately aft er diff erent stretching protocols on fl exibility and power in healthy adults. Th is study was conducted with a balanced crossover design. Th irteen healthy males (25.4±3.46 years old) voluntarily...
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Montenegrin Sports Academy,
2018-08-01T00:00:00Z.
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