Sleep hygine intervention for sleep quality in school-age children: a literature review

Sleep hygiene therapy is a therapy that is taught to children to maintain personal hygiene before going to bed and prevent the development of sleep disorders in school-age children. Sleep problems and disorders are common in school-age children, the duration of sleep for school-age children is 9 to...

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Bibliographic Details
Main Authors: Nur Hijrah Tiala (Author), Nining Suryaningsih (Author), Suntin Suntin (Author)
Format: Book
Published: Universitas Muhammadiyah Semarang, 2022-11-01T00:00:00Z.
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001 doaj_5119749e68c242a2bc8a92f6dc3ae3d9
042 |a dc 
100 1 0 |a Nur Hijrah Tiala  |e author 
700 1 0 |a Nining Suryaningsih  |e author 
700 1 0 |a Suntin Suntin  |e author 
245 0 0 |a Sleep hygine intervention for sleep quality in school-age children: a literature review 
260 |b Universitas Muhammadiyah Semarang,   |c 2022-11-01T00:00:00Z. 
500 |a 2615-1669 
500 |a 10.26714/mki.5.4.2022.326-333 
520 |a Sleep hygiene therapy is a therapy that is taught to children to maintain personal hygiene before going to bed and prevent the development of sleep disorders in school-age children. Sleep problems and disorders are common in school-age children, the duration of sleep for school-age children is 9 to 11 yours. This study aims to obtain an overview of the application of sleep hygiene therapy to sleep pattern disorders in school-age children. Methods: literature review search conducted using 3 data bases, Pubmed, Google Scholar and Portal Garuda with research articles in the last 5 years in Indonesian and English related to the application of sleep pattern disorders in school-age children. Result: based on 5 research articles analiyzed, the application of sleep hygiene therapy can overcome sleep disorders in children and can overcome sleep disorders in children and can improve sleep quality for the better. Conlusion: the intervention of sleep hygiene for school sleep disorders is effective and can overcome sleep disorders in school-age children 
546 |a ID 
690 |a school-age children 
690 |a sleep disorders 
690 |a sleep hygiene 
690 |a sleep quality 
690 |a Nursing 
690 |a RT1-120 
655 7 |a article  |2 local 
786 0 |n Media Keperawatan Indonesia, Vol 5, Iss 4, Pp 326-333 (2022) 
787 0 |n https://jurnal.unimus.ac.id/index.php/MKI/article/view/9792 
787 0 |n https://doaj.org/toc/2615-1669 
856 4 1 |u https://doaj.org/article/5119749e68c242a2bc8a92f6dc3ae3d9  |z Connect to this object online.