The effect of three methods of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index of elite female volleyball players
The main purpose of this study was to evaluate the effects of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index elite female volleyball players. To this end, 20 of the volleyball players aged 18 to 30 years and at least 5 years of experience in the sport voluntarily parti...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
Turkish Journal of Kinesiology,
2019-01-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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