The effect of three methods of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index of elite female volleyball players

The main purpose of this study was to evaluate the effects of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index elite female volleyball players. To this end, 20 of the volleyball players aged 18 to 30 years and at least 5 years of experience in the sport voluntarily parti...

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Autors principals: Mehrangiz Jamshidi (Autor), Maryam Koshki Jahromi (Autor), Mohsen Salesi (Autor), Masoud Hossein Chari (Autor), Razieh Mohajerani (Autor), Amin Allah Dashtiyan (Autor)
Format: Llibre
Publicat: Turkish Journal of Kinesiology, 2019-01-01T00:00:00Z.
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