Adaptations to Post-exercise Cold Water Immersion: Friend, Foe, or Futile?

In the last decade, cold water immersion (CWI) has emerged as one of the most popular post-exercise recovery strategies utilized amongst athletes during training and competition. Following earlier research on the effects of CWI on the recovery of exercise performance and associated mechanisms, the r...

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Bibliographic Details
Main Authors: Mohammed Ihsan (Author), Chris R. Abbiss (Author), Robert Allan (Author)
Format: Book
Published: Frontiers Media S.A., 2021-07-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available