Use exercises elastics in the development of special strength, electric power and some of the muscles of the upper limb and performing serve skill in tennis
Sports training knowledge and methods and rules and principles have served and still serving the training process in the light of the high-level performance, especially in a game of tennis that saw quality changes in the professional training level in the specification of the most appropriate method...
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physical education and sport sciences college for women/ Baghdad University,
2018-09-01T00:00:00Z.
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