Maximizing the efficiency of resistance training
Introduction and objective: Resistance training is the main intervention that can develop an individual's strength and muscle mass. When executed regularly, it provides significant health benefits. The aim of this study is to analyze the current level of knowledge on maximizing the efficiency o...
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| Autores principales: | , , , , |
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| Formato: | Libro |
| Publicado: |
Kazimierz Wielki University,
2022-05-01T00:00:00Z.
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| Materias: | |
| Acceso en línea: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Número de Clasificación: |
A1234.567 |
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| Copia 1 | Disponible |