Short-term resistance training combined with cheese supplementation can optimize body parameters and intestinal microbiota in healthy adults

• Main Authors: Yi-Hsuan Lin (Author), Xue-Han Li (Author), Hao-Tian Zhao (Author), Jian-Hao Chen (Author), Jia-Qi Li (Author), Yi Yan (Author)
• Format: Book
• Published: Elsevier, 2024-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background/Objective: Resistance training (RT) and protein supplementation have beneficial effects on the human body. However, it is unknown if RT's health-promoting benefits are enhanced by food-borne protein, such as cheese supplements. This study investigated at how the body composition, lip...