Correcting Postural Deviations: An Evidence- Supported Shift in Paradigm

Somatic syndromes of the spinal region may develop secondary to postural dysfunction. Traditionally, emphasis has been placed on correcting postural asymmetries by attempting to change muscle-tendon unit length. The effectiveness of this approach in providing prolonged muscle-tendon unit length chan...

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Bibliographic Details
Main Authors: Jim Schilling (Author), Seung-Taek Lim (Author), Eunjae Lee (Author)
Format: Book
Published: Asian Society of Kinesiology, 2022-10-01T00:00:00Z.
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Summary:Somatic syndromes of the spinal region may develop secondary to postural dysfunction. Traditionally, emphasis has been placed on correcting postural asymmetries by attempting to change muscle-tendon unit length. The effectiveness of this approach in providing prolonged muscle-tendon unit length changes and optimal postural outcomes has met with controversy. The time has come for a redirection of goals in conservative care for postural dysfunction of the spinal regions. An emphasis needs to be placed on continuous, self-awareness training of postural correction that will facilitate lasting neuromuscular adaptations. The purpose of this review is to rationalize the need to veer from exercises attempting to adjust the muscle-tendon unit length and recognize the evidence-supported impact of simple self-correction strategies meant to facilitate neuromuscular adjustments and correct postural asymmetries.
Item Description:2586-5595
2586-5552
10.15758/ajk.2022.24.4.16