Plyometric basketball training

Plyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball trai...

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Bibliographic Details
Main Author: Ana Nikolic (Author)
Format: Book
Published: Turkish Journal of Kinesiology, 2018-12-01T00:00:00Z.
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100 1 0 |a Ana Nikolic  |e author 
245 0 0 |a Plyometric basketball training 
260 |b Turkish Journal of Kinesiology,   |c 2018-12-01T00:00:00Z. 
500 |a 2459-0134 
500 |a 10.31459/turkjkin.468867 
520 |a Plyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball training researches, as well as to consolidate conclusions relevant to established work object analysis. This work covers 22 surveys published during a period from 2008 till 2018, which are shown in a chronological order and analyzed thoroughly. Obtained results suggest that fully planned and performed plyometric training within a defined time period has statistically significant positive effects on basketball explosive capacities development. 
546 |a EN 
690 |a basketball 
690 |a development 
690 |a explosive capacity 
690 |a plyometric training 
690 |a motoric skills 
690 |a Sports 
690 |a GV557-1198.995 
690 |a Sports medicine 
690 |a RC1200-1245 
655 7 |a article  |2 local 
786 0 |n Turkish Journal of Kinesiology, Vol 4, Iss 4, Pp 101-105 (2018) 
787 0 |n https://dergipark.org.tr/tr/pub/turkjkin/issue/39874/468867?publisher=turkjkin 
787 0 |n https://doaj.org/toc/2459-0134 
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