Effects of Low Intensity Blood Flow Restriction Training on Muscle Volume, Strength and Power in Healthy Middle-Aged Females
OBJECTIVES The purpose of this study is to investigate the efficacy of weight training with controlled blood flow occlusion compared to conventional resistance training, in the ageing population. METHODS Twenty-three healthy female subjects (aged 40-55) were randomly assigned to one of three groups;...
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Published: |
Asian Society of Kinesiology,
2022-10-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|