Periodization and Programming in Sports

Periodization is a generally accepted approach to manage athletic performance by the sub-division of training programs into sequential, specifically focused training periods [...]

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Bibliographic Details
Main Authors: James P. Fisher (Author), Robert Csapo (Author)
Format: Book
Published: MDPI AG, 2021-01-01T00:00:00Z.
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Description
Summary:Periodization is a generally accepted approach to manage athletic performance by the sub-division of training programs into sequential, specifically focused training periods [...]
Item Description:10.3390/sports9020013
2075-4663