METHODOLOGICAL ISSUES CONCERNING THE PRACTICE OF WEIGHT TRAINING IN GYMS OF CLUJ-NAPOCA: DENSITY WORKOUT
Correct planning of physical activities ensures efficiency and reduces the risk of injury due to excesses. Many people have the erroneous impression that you always need high intensity workout in order to develop your body (Wilmore & Costill, 1999). Planning the density of your workout, along wi...
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Prif Awduron: | Remus-Cristian VĂIDĂHĂZAN (Awdur), Iacob HANȚIU (Awdur), Nicolae Horațiu POP (Awdur), Cosmin PRODEA (Awdur) |
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Fformat: | Llyfr |
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Cluj University Press,
2015-06-01T00:00:00Z.
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METHODOLOGICAL ISSUES CONCERNING THE PRACTICE OF WEIGHT TRAINING IN GYMS OF CLUJ-NAPOCA: DENSITY WORKOUT
gan: Remus-Cristian VĂIDĂHĂZAN, et al.
Cyhoeddwyd: (2015) -
HEART RATE RECORDING SYSTEM FOR PARTICIPANTS TO WEIGHT TRAINING IN CLUJ-NAPOCA'S FITNESS GYMS (COMPATIBILITIES BETWEEN ANDROID AND WINDOWS 7)
gan: Remus-Cristian VĂIDĂHĂZAN, et al.
Cyhoeddwyd: (2015) -
HEART RATE RECORDING SYSTEM FOR PARTICIPANTS TO WEIGHT TRAINING IN CLUJ-NAPOCA'S FITNESS GYMS (COMPATIBILITIES BETWEEN ANDROID AND WINDOWS 7)
gan: Remus-Cristian VĂIDĂHĂZAN, et al.
Cyhoeddwyd: (2015) -
WEIGHT TRAINING IN GYMS OF CLUJ-NAPOCA AS LEISURE PHYSICAL ACTIVITY: WARM-UP AND COOL-DOWN PHASES
gan: Remus-Cristian VĂIDĂHĂZAN, et al.
Cyhoeddwyd: (2016) -
WEIGHT TRAINING IN GYMS OF CLUJ-NAPOCA AS LEISURE PHYSICAL ACTIVITY: WARM-UP AND COOL-DOWN PHASES
gan: Remus-Cristian VĂIDĂHĂZAN, et al.
Cyhoeddwyd: (2016)