The Effects of Soft Tissue Flossing on Hamstring Range of Motion and Lower Extremity Power

• প্রধান লেখক: Zachary Maust (Author), Debbie Bradney (Author), Sean M Collins (Author), Caroline Wesley (Author), Thomas G Bowman (Author)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: North American Sports Medicine Institute, 2021-06-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

# Background Flossing includes wrapping a specialized latex band around a muscle group providing compression, partially occluding blood flow, followed by performing exercises. This is hypothesized to improve flexibility by dissipating myofascial adhesions; however, research is lacking. # Objective T...