The Effects of Soft Tissue Flossing on Hamstring Range of Motion and Lower Extremity Power
# Background Flossing includes wrapping a specialized latex band around a muscle group providing compression, partially occluding blood flow, followed by performing exercises. This is hypothesized to improve flexibility by dissipating myofascial adhesions; however, research is lacking. # Objective T...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
North American Sports Medicine Institute,
2021-06-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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