Promoting Stair Climbing as an Exercise Routine among Healthy Older Adults Attending a Community-Based Physical Activity Program
Stair climbing provides a feasible opportunity for increasing physical activity (PA) in daily living. The purpose of this study was to examine the daily walking and stair-climbing steps among healthy older adults (age: 74.0 ± 4.9 years; Body Mass Index (BMI): 22.3 ± 2.5 kg/m2)....
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
MDPI AG,
2019-01-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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