Holistic care, implementation of physical activity and a healthy lifestyle in patients with PMS symptoms
Effective control of fertility and new social roles of women caused that the time when a woman experiences cyclical hormonal changes in the menstrual cycle and the possible adverse symptoms associated with it became the period prevailing during the reproductive period of a woman's life. Premens...
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| Main Authors: | , , , , |
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| Format: | Book |
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Kazimierz Wielki University,
2023-05-01T00:00:00Z.
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| Summary: | Effective control of fertility and new social roles of women caused that the time when a woman experiences cyclical hormonal changes in the menstrual cycle and the possible adverse symptoms associated with it became the period prevailing during the reproductive period of a woman's life. Premenstrual syndrome (PMS) comprises clinically significant physical and psychological symptoms that occur during the luteal phase of the menstrual cycle and cause significant distress and functional impairment. A broadly understood change in lifestyle, diet, systematic increase in physical activity, reduction of stimulants, but above all, keeping a diary of observation of alarming symptoms positively affects the improvement of women's well-being, accelerates the diagnosis and start of treatment. |
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| Item Description: | 10.12775/JEHS.2023.26.01.006 2391-8306 |