Physical fitness improvements of 8-week light vs. heavy tyre flip training in young adults
This study compared the effects of eight-week tyre flipping training intervention using light and heavy tyres on physical fitness performance. Twenty-nine young physically active males were divided into light (n = 15) and heavy (n = 14) tyre flipping groups evenly according to body weight and height...
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Termedia Publishing House,
2020-05-01T00:00:00Z.
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