Impact Aerobic Toward Body Physiology and VO2max
The purpose of study was to get the influence of aerobic using Yospan movement toward body physiology and VO2MAX. This research used a quasi-experimental study. The research design used The Randomized Pretest and Posttest. The research subjects were Yospan dancers located at the Sports Hall of Cende...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Book |
| Published: |
Universitas Negeri Semarang,
2020-12-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| Summary: | The purpose of study was to get the influence of aerobic using Yospan movement toward body physiology and VO2MAX. This research used a quasi-experimental study. The research design used The Randomized Pretest and Posttest. The research subjects were Yospan dancers located at the Sports Hall of Cenderawasih University. Data analysis used descriptive statistics, normality test and Paired samples test. The results of finding show that aerobic exercise with yospan movements affects an increase in pulse rate, body temperature, weight loss and VO2Max. This has implications for the level of physical fitness and the development of gymnastics activities with the preservation of local culture. |
|---|---|
| Item Description: | 2354-7901 2354-8231 10.15294/jpehs.v7i2.26963 |