Acute caffeine supplementation enhances several aspects of shot put performance in trained athletes

• Main Authors: Verónica Giráldez-Costas (Author), Millán Aguilar-Navarro (Author), Jaime González-García (Author), Juan Del Coso (Author), Juan José Salinero (Author)
• Format: Bog
• Udgivet: Taylor & Francis Group, 2022-12-01T00:00:00Z.
• Fag: article
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The aim of this investigation was to determine the effect of a moderate dose of caffeine (3 mg/kg/b.m.) on muscular power and strength and shot put performance in trained athletes. Methods. Thirteen shot putters (eight men and five women) participated in a double-blind, placebo-controlled, randomize...