TENNIS AS A RECREATIONAL PHYSICAL ACTIVITY FOR ADULTS: THE EFFECT ON PHYSICAL FITNESS
Introduction. The benefits of leisure-time physical activity on health are known and proven in the specialized literature. Among these we can mention the reduction of mortality, cardiovascular disease and various types of cancer, low back pain or depressive symptoms; therefore, it can be asserted th...
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Main Authors: | Radu Tiberiu ȘERBAN (Author), Iacob HANȚIU (Author) |
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Format: | Book |
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Cluj University Press,
2019-06-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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