Beneficial Effects of New Zealand Blackcurrant Extract on Maximal Sprint Speed during the Loughborough Intermittent Shuttle Test
New Zealand blackcurrant (NZBC) extract has been shown to enhance high-intensity intermittent treadmill running. We examined the effects of NZBC extract during the Loughborough Intermittent Shuttle Test (LIST) which involves 5 × 15 min blocks with intermittent 15-m maximal sprints, interspersed by m...
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Main Authors: | Mark ET Willems (Author), Luke Cousins (Author), David Williams (Author), Sam D. Blacker (Author) |
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Format: | Book |
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MDPI AG,
2016-08-01T00:00:00Z.
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