Biceps Femoris Long Head Muscle Fascicles Actively Lengthen During the Nordic Hamstring Exercise
Current debate exists around whether a presumed eccentric exercise, the Nordic hamstring exercise (NHE), actually causes active hamstring muscle lengthening. This is because of the decoupling that can occur between the muscle fascicle and muscle-tendon unit (MTU) length changes in relatively complia...
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| Format: | Book |
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Frontiers Media S.A.,
2021-06-01T00:00:00Z.
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