Alleviating premenstrual symptoms with smartphone-based heart rate variability biofeedback training: a pilot study
IntroductionHeart rate variability biofeedback (HRVB) is a well-studied intervention known for its positive effects on emotional, cognitive, and physiological well-being, including relief from depressive symptoms. However, its practical use is hampered by high costs and a lack of trained professiona...
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Frontiers Media S.A.,
2024-06-01T00:00:00Z.
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