Acute Effects of Elastic Bands as Resistance or Assistance on EMG, Kinetics, and Kinematics During Deadlift in Resistance-Trained Men

• Main Authors: Vidar Andersen (Author), Helene Pedersen (Author), Marius Steiro Fimland (Author), Matthew Peter Shaw (Author), Tom Erik Jorung Solstad (Author), Nicolay Stien (Author), Kristoffer Toldnes Cumming (Author), Atle Hole Saeterbakken (Author)
• Format: Bog
• Udgivet: Frontiers Media S.A., 2020-11-01T00:00:00Z.
• Fag: article
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The aim of the study was to compare neuromuscular activation, kinetics and kinematics in three variations of the deadlift: (1) free weights, (2) free weights with elastic bands as resistance (bands anchored to the ground) and (3) free weights with elastic bands as assistance (bands attached above th...