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BENEFITS OF AEROBIC EXERCISE TRAINING WITH RECOMMENDATIONS FOR HEALTHY AGING

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The purpose of this article is to provide an overview on the importance of aerobic exercise and its characteristics for healthy aging. The first section briefly reviews the effects of aging on maximal aerobic power; Section 2 considers the effects of aerobic exercise training, and Section 3 summariz...

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Bibliographic Details
Main Authors:	Stefano Lazzer (Author), Enrico Rejc (Author), Alessio Del Torto (Author)
Format:	Book
Published:	ANNALES ZRS, Scientific Publishing House of ZRS Koper, 2018-01-01T00:00:00Z.
Subjects:	article
Online Access:	Connect to this object online.
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