Force-Time Differences between Ballistic and Non-Ballistic Half-Squats
The purpose of this study was to examine the force-time differences between concentric-only half-squats (COHS) performed with ballistic (BAL) or non-ballistic (NBAL) intent across a range of loads. Eighteen resistance-trained men performed either BAL or NBAL COHS at 30%, 50%, 70%, and 90% of their o...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
MDPI AG,
2018-08-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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