The Effect of Kettlebell Swing Load and Cadence on Physiological, Perceptual and Mechanical Variables
This study compared the physiological, perceptual and mechanical responses to kettlebell swings at different loads and swing speeds. Following familiarization 16 strength trained participants (10 males, six females, mean age ± SD = 23 ± 2.9) performed four trials: 2 min kettlebell swings with an 8 k...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
MDPI AG,
2015-08-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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