Nutritional Peak Week and Competition Day Strategies of Competitive Natural Bodybuilders
Bodybuilders utilize peaking strategies in a bid to fine-tune their aesthetics for competition day. The most prevalent peaking strategies utilized by natural bodybuilders are unreported in the current literature. Eighty-one (M-59, F-22) natural bodybuilders were recruited from competitions during th...
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MDPI AG,
2018-10-01T00:00:00Z.
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