Effect of the Eight-Week Sand Surface Exercise, Water Surface Exercise, and Power Leg Muscles Training Methods Toward Agility of Basketball Players for Adolescent Players
Study purpose. Agility plays an essential role in basketball so increased agility needs to be a concern in the physical conditioning exercises of basketball players. To achieve the best results possible with an exercise, the type and manner of the exercise must be considered. The more varied is the...
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| Main Authors: | , , , , |
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| Format: | Book |
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OVS LLC,
2022-09-01T00:00:00Z.
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