Impact of warm-up methods on strength-speed for sprinters in athletics: a mini review
In athletics, achieving peak performance during competitions is crucial. Warm-up strategies play a crucial role in optimizing the strength-speed performance of sprinters in athletics, especially tailored to the physiological demands of speed events. The need to balance flexibility, prevent injuries,...
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| Format: | Book |
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Frontiers Media S.A.,
2024-02-01T00:00:00Z.
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