BODY SHAPING THROUGH AEROBIC TRAINING IN THE GYM IN ADULT WOMEN
Introduction. Regular physical activity has positive effects on human body composition, even if not combined with a diet. For many people this activity aims to reduce the amount of fat in some areas of the body and targets body shaping. Objectives. The main objective of this study was to learn about...
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| Format: | Book |
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Cluj University Press,
2020-12-01T00:00:00Z.
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