Identifying App-Based Meditation Habits and the Associated Mental Health Benefits: Longitudinal Observational Study
BackgroundBehavioral habits are often initiated by contextual cues that occur at approximately the same time each day; so, it may be possible to identify a reflexive habit based on the temporal similarity of repeated daily behavior. Mobile health tools provide the detailed, longitudinal data necessa...
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| Main Authors: | , , , , , |
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| Format: | Book |
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JMIR Publications,
2021-11-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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