The effect of exercise variation methods on leg muscle strength and its contribution to improving volleyball smash results
This research is based on the contribution of leg muscle strength to the results of volleyball smashes. So, it is necessary to increase strength through a training program to produce good smash results. This study aimed to determine the effect of burpee exercise variations on increasing leg muscle s...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Universitas Nusantara PGRI Kediri,
2024-04-01T00:00:00Z.
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| Subjects: | |
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