Efficacy of Mobile App-Based Cognitive Behavioral Therapy for Insomnia: Multicenter, Single-Blind Randomized Clinical Trial

• Main Authors: Jiyoon Shin (Author), Sujin Kim (Author), Jooyoung Lee (Author), Hyerin Gu (Author), Jihye Ahn (Author), Chowon Park (Author), Mincheol Seo (Author), Jeong Eun Jeon (Author), Ha Young Lee (Author), Ji Won Yeom (Author), Sojeong Kim (Author), Yeaseul Yoon (Author), Heon-Jeong Lee (Author), Seog Ju Kim (Author), Yu Jin Lee (Author)
• Format: Book
• Published: JMIR Publications, 2024-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundCognitive behavioral therapy for insomnia (CBTi) is the first-line therapy for chronic insomnia. Mobile app-based CBTi (MCBTi) can enhance the accessibility of CBTi treatment; however, few studies have evaluated the effectiveness of MCBTi using a multicenter, randomized controlled trial de...