Effects of the 4 week plyometric training program on explosive strength and agility for basketball players
The paper was effects of the 4 week plyometric training program on explosive strength and agility for basketball players. Totally 20 basketball players were volunteered for the study (age = 15 years +/- 6 months). They were divided to 2 groups: the control group (CG, n = 10; height = 171.930 cm, wei...
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Main Authors: | Artan Kryeziu (Author), Bujar Begu (Author), Isa Asllani (Author), Astrit Iseni (Author) |
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Format: | Book |
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Turkish Journal of Kinesiology,
2019-09-01T00:00:00Z.
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