Squat and countermovement jump performance across a range of loads: a comparison between Smith machine and free weight execution modes in elite sprinters
The aims of this study were to: 1) provide and compare the height achieved during Smith machine (SM) and free weight (FW) loaded jumps executed over a wide spectrum of loads (40-120% of body mass [BM]); and 2) test the difference between loaded and unloaded squat jump (SJ) and countermovement jump (...
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| Main Authors: | , , , , , , , |
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| Format: | Book |
| Published: |
Termedia Publishing House,
2022-01-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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