EFEITO DE UM PROTOCOLO DE TREINAMENTO DE FORÇA PERIODIZADO SOBRE A COMPOSIÇÃO CORPORAL DE MULHERES COM IDADES ENTRE 50 E 60 ANOS
The aim of this study was to determine possible changes derived from a periodized strength training protocol (TF) accomplished for 20 women with a mean age of 58.8 ± 3.54 years old, physically active, and this research characterized as pre-trial. In the analysis of body composition was used measured...
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| Main Authors: | , |
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| Format: | Book |
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Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício,
2014-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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