Strength and conditioning habits of Polish amateur endurance runners
Introduction: Correctly performed Strength & Conditioning (S&C) training is important in terms of improving sports performance. This survey was to check S&C habits among amateur runners in Poland. Materials and Methods: The questionnaire dealt with 1) personal and anthropometric data, 2)...
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| Format: | Book |
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Akademia Wychowania Fizycznego i Sportu w Gdansku,
2024-09-01T00:00:00Z.
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