Effects of yoga and mindfulness practices on the autonomous nervous system in primary school children: A non-randomised controlled study

• Main Authors: Pune Ivaki (Author), Steffen Schulz (Author), Michael Jeitler (Author), Christian S. Kessler (Author), Andreas Michalsen (Author), Farid I. Kandil (Author), Saskia-Marie Nitzschke (Author), Wiebke Stritter (Author), Andreas Voss (Author), Georg Seifert (Author)
• Format: Book
• Published: Elsevier, 2021-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Objectives: The present study examined the effects of a yoga and mindfulness-based programme on the autonomic nervous system of primary school children by using heart rate variability parameters. Design: A two-arm non-randomised controlled trial compared an integrated yoga and mindfulness-based prog...