Adherence to 24-Hour Movement Guidelines among Spanish Adolescents: Differences between Boys and Girls

• Autori principali: Miguel Angel Tapia-Serrano (Autore), Javier Sevil-Serrano (Autore), Pedro Antonio Sánchez-Miguel (Autore)
• Natura: Libro
• Pubblicazione: MDPI AG, 2021-02-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

Background: The 24-Hour Movement Guidelines for adolescents recommend ≥60 min/day of moderate-to-vigorous physical activity (PA), ≤ 2 h/day of screen time, and 8-10 h/day of sleep. Since little information is available on the 24-Hour Movement Guidelines in Spanish adolescents, this study aims to est...