Evaluating the reach, effectiveness, adoption, implementation and maintenance of the Resistance Training for Teens program

• Main Authors: Sarah G. Kennedy (Author), Jordan J. Smith (Author), Paul A. Estabrooks (Author), Nicole Nathan (Author), Mike Noetel (Author), Philip J. Morgan (Author), Jo Salmon (Author), Gessika C. Dos Santos (Author), David R. Lubans (Author)
• Format: Book
• Published: BMC, 2021-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background Physical activity guidelines recommend young people engage in regular muscle-strengthening activities (e.g., resistance training [RT]). However, few school-based physical activity interventions have been delivered at-scale or promoted RT. The aim of this study was to evaluate the...