Muscle activity during bridge exercises on different types of floor surfaces
Bridge exercises help strengthen the muscles of the lower limbs and trunk. Previous studies have examined muscle activity during bridge exercises using balance balls and balance mats during which the body's balance is only partially disturbed. However, no study has examined muscle activity duri...
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| Main Authors: | , , , |
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| Format: | Book |
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Japanese Society of Physical Fitness and Sports Medicine,
2021-07-01T00:00:00Z.
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