Associations of meeting 24-h movement guidelines with stress and self-rated health among adults: is meeting more guidelines associated with greater benefits?

• Päätekijät: Kaja Kastelic (Tekijä), Željko Pedišić (Tekijä), Dean Lipovac (Tekijä), Nika Kastelic (Tekijä), Si-Tong Chen (Tekijä), Nejc Šarabon (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: BMC, 2021-05-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

Abstract Background Several countries have recently issued 24-h movement guidelines that include quantitative recommendations for moderate-to-vigorous physical activity (MVPA), sedentary behaviour (SB), and sleep. This study explored the associations of meeting the 24-h movement guidelines with stre...