PROGRAM OF EXERCISING WITH WEIGHTS AND SIMULATORS BY STATION METHOD ADAPTED TO FEMALES
Facility for exercising with weights, popularly called 'the gym'', is, in the opinion of majority of women, a place designed for men, a facility adapted to their needs. Also, they have a fear of losing their feminine characteristics, by increasing the muscular volume. In a word, they...
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| Format: | Book |
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Montenegrin Sports Academy and Faculty for Sport and Physical Education,
2011-03-01T00:00:00Z.
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