Balance and Core Stabilization Training with Eyes Open Versus Eyes Closed in Young Football Players
Background. Core stability (or core strengthening) has become a well-known fitness trend that has started transcending into sports medicine. It has become a common practice to incorporate balance tasks into the training program for athletes who want to improve performance and prevent injuries. Hypot...
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Lithuanian Sports University,
2019-03-01T00:00:00Z.
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